The Judo Lab.

The coaching team

Expert coaches. One clear standard.

Our coaches hold national and international credentials across competition, kata and referee pathways — and they share one commitment: safe, deliberate and individual athlete development.

JPN

Megumi Hamashima

Judo4Girls & Competition Coach
  • Judo Australia 4th Dan
  • Kodokan 3rd Dan
  • Judo Australia "Sensei" Coach
  • 3 x National Champion (AUS) — U57kg

NZL

Sam Manu

Junior & Seniors Coach
  • Judo Australia / Judo New Zealand 3rd Dan
  • Kodokan 3rd Dan
  • IJF International Referee
  • IJF Undergraduate Certificate as a Judo Instructor (IJF Coach License)
  • Judo Australia "Senior" Coach
  • NZL National Champion — Kodokan Goshin Jutsu
  • Oceania Champion — Kodokan Goshin Jutsu
  • Member — Judo Queensland Technical Committee
  • Member — Judo Queensland Referee Committee

NZL

Palilavong (Paily) Phouphayly

Competition & Kata Coach
  • Judo Australia / Judo New Zealand 3rd Dan
  • Kodokan 2nd Dan
  • Judo Australia "Senior" Coach
  • NZL National Champion — Kodokan Goshin Jutsu
  • NZL National Champion — Kime no Kata
  • Oceania Champion — Kodokan Goshin Jutsu
  • Oceania Champion — Kime no Kata
  • Judo Queensland State Team Kata Coach

AUS

Jeremy Cade

Monsters & Recreational Seniors Coach
  • Judo Australia 1st Dan
  • Kodokan 1st Dan
  • Judo Australia "Sensei" Coach
  • IJF Diploma of Judo Management
  • Medalist — U73 Veterans Shiai, Judo Australia National Championships
  • Medalist — Nage no Kata, Judo Australia National Championships
  • Member (sometimes Manager) — Judo Australia Veterans Team
  • Regularly competes at international veterans events
  • Member — Judo Queensland Event Committee

AUS

Cho Ming (Alvin) Au

Monsters Judo Coach
  • Judo Australia 1st Dan
  • Judo Australia "Sensei" Coach
  • Multiple National Championship medals — Nage no Kata

Safety by design

Clear progression and controlled practice matched to age and experience.

People before podiums

We develop capable humans first, with competition as one possible pathway.

Your first move

Build the foundation that lasts.

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